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Happiness comes from a state of gratitude

October 30, 2015 By Ryan 1 Comment

Happiness comes from a state of gratitude

Your mood and your happiness will be greatly improved if you are in a state of gratitude. Give thanks for your life, your loved ones, your freedom and more.

Filed Under: life lessons Tagged With: gratitude, poppy appeal, remembrance day

Why I saw 5 therapists in one day

October 1, 2015 By Ryan Leave a Comment

How come I felt the need to see 5 therapists in one day? I’m not sick, but I am curious. It’s really important you treat yourself to be the best you can be.

Filed Under: life lessons Tagged With: holistic, indian head massage, myofascial release, Pilates Foundry, reflexology, sports massage, therapy

Saying ‘Thank You’ – after 30 years

September 23, 2015 By Ryan Leave a Comment

Thank Teachers

Neneth Lyons performance on The X Factor reminded me of a personal and wonderful moment in my life from earlier this year – saying Thank You after 30 years.

Filed Under: life lessons Tagged With: Guildford Choral, singing, thank you, x factor

5 Top Car Boot Selling Tips

June 16, 2014 By Ryan Leave a Comment

5 Big Tips for Car Boot Sale sellers

For the longest time we discussed doing a car boot sale. Perhaps a chance to make a few quid from some of our preloved belongings we thought. Well, we arrived late. And by late, I mean 6.45am!! The field was not only well-populated with cars (and vans) but many stands were already awash with people in […]

Filed Under: life lessons Tagged With: car boot, customer experience, seller tips, service with a smile, top tips

How to get the best out of you!

January 10, 2014 By Ryan Leave a Comment

A man leaps across a void between two rocks, with the sun in the background

Right now, I’m discovering the joy of working with a personal (confidence) coach and I’m feeling so happy, uplifted and enthused about what lies ahead of me this year. I wanted to share this positive energy with you and see what comes back. If I wind the clock back… It’s not that long ago that […]

Filed Under: life lessons Tagged With: coaching, confidence

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