Your mood and your happiness will be greatly improved if you are in a state of gratitude. Give thanks for your life, your loved ones, your freedom and more.
How come I felt the need to see 5 therapists in one day? I’m not sick, but I am curious. It’s really important you treat yourself to be the best you can be.
Neneth Lyons performance on The X Factor reminded me of a personal and wonderful moment in my life from earlier this year – saying Thank You after 30 years.
For the longest time we discussed doing a car boot sale. Perhaps a chance to make a few quid from some of our preloved belongings we thought. Well, we arrived late. And by late, I mean 6.45am!! The field was not only well-populated with cars (and vans) but many stands were already awash with people in […]
Right now, I’m discovering the joy of working with a personal (confidence) coach and I’m feeling so happy, uplifted and enthused about what lies ahead of me this year. I wanted to share this positive energy with you and see what comes back. If I wind the clock back… It’s not that long ago that […]